Your safety

Medical Disclaimer

Last updated: June 30, 2026

Always consult a professional

Cold plunges, infrared saunas, red light panels, PEMF mats and Pilates reformers are general wellness and fitness products — not medical devices intended to diagnose, treat, cure or prevent any disease. Individual results vary.

Talk to a qualified physician before starting any new recovery, heat, cold, light, electromagnetic or exercise routine — especially if you are pregnant, have a heart condition, high or low blood pressure, a pacemaker or implanted device, epilepsy, diabetes, circulation problems, are photosensitive or taking photosensitizing medication, or manage any chronic condition or injury.

Use products as directed

• Follow the manufacturer’s instructions, contraindications and safety warnings.
• Stop and seek medical attention if you feel unwell, dizzy, faint, or experience pain or an unusual reaction.
• Never leave children, pets or vulnerable adults unsupervised with cold water, heat devices or electrical equipment.

No outcome is guaranteed

Statements about potential benefits reflect general wellness information and have not been evaluated by the U.S. Food and Drug Administration or any equivalent regulator. We make no guarantee any product will produce a particular result for you.

Emergencies

If you think you may have a medical emergency, call your doctor or local emergency number immediately. Never disregard professional medical advice because of something you read here.

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